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Quality Behavioral Health

My WordPress Blog

How to Talk to a Loved One About Their Anger

August 5, 2021 by Quality Behavioral Health Leave a Comment

Anger is a normal emotion; one that everyone experiences from time to time, and one that’s healthy when expressed appropriately. However, for some people, anger is an emotion they express far too frequently, and in harmful and hurtful ways. Their anger gets out of control, and begins to seriously affect their life negatively. If you […]

Filed Under: Family Therapy

How Therapy Can Help Families Be Resilient During COVID-19

January 1, 2021 by Quality Behavioral Health Leave a Comment

All of us have struggled in our own way to deal with the effects of the coronavirus. But if you are a parent, you most likely have even more concerns about the impact the virus and subsequent lockdown have had on the emotional health of your children. You’ve most likely taken certain precautions over the […]

Filed Under: Family Therapy

5 Tips for Supporting a Depressed Parent

November 26, 2020 by Quality Behavioral Health Leave a Comment

Dealing with a loved one who is depressed is always tough. When that loved one happens to be a parent, the roles flip and you become responsible for their mental health care. Older people get depressed for a variety of reasons such as declining physical ability, a chronic physical illness (e.g stroke), friends and family […]

Filed Under: Depression, Family Therapy

Counseling to Military Active Duty and their Families

January 17, 2020 by Quality Behavioral Health Leave a Comment

Military families are uniquely affected by work and life stressors. Deployment, pre-deployment training and preparation, as well as reintegration can affect not only the service member, but their spouse and family. Service Members While Posttraumatic Stress Disorder (PTSD) receives a great deal of attention and discussion, transition stress is another affliction affecting veterans that’s often […]

Filed Under: Family Therapy, Trauma / PTSD

Co-Parenting Strategies for Divorced Parents

October 15, 2019 by Quality Behavioral Health Leave a Comment

Going through a divorce can bring the worst out of a couple that once promised each other forever. Your world might feel like it’s falling apart, and trying to co-parent when you’re struggling to simply keep going can be overwhelming. Learning to co-parent won’t be easy, but it’s not impossible. Use the five strategies below […]

Filed Under: Family Therapy, Parenting

How to Have a Healthier Family Through Better Co-Parenting

October 15, 2019 by Quality Behavioral Health Leave a Comment

Moving forward after divorce is difficult for everyone, and trying to figure out how to co-parent complicates things even further. Here are some tips to help you co-parent with your ex. Put Your Child First Putting your child first is an absolute necessity for successful co-parenting. Always consider their wants and needs above your own. […]

Filed Under: Family Therapy

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